Finally get 'Match Fit' and learn how to fuel your body better to achieve consistently great performances. You will be given a personalised nutrition plan and weekly bespoke fitness sessions during this 6-week course. You will be given continual support in carving out some healthier and significant changes in your thinking towards food & fitness.
We're encouraging you to do this in small groups (𝟰-𝟲 𝗽𝗲𝗼𝗽𝗹𝗲) with your teammates and friends to motivate each other. By tackling your Nutrition & Fitness in this course it enables you to focus on the football side of your development with your club.
We know you have been putting off your desires to get properly fit and perform at a level you know you can achieve. TEACHsw is giving you a great opportunity to understand how to make those changes through your food consumption and fitness routine.
𝙒𝙝𝙖𝙩 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙛𝙤𝙧 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙖𝙣𝙙 𝙨𝙞𝙜𝙣𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙩𝙚𝙖𝙢𝙢𝙖𝙩𝙚𝙨 𝙪𝙥:
+ 6 𝘸𝘦𝘦𝘬𝘴 𝘰𝘧 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘧𝘰𝘰𝘥 𝘱𝘭𝘢𝘯𝘴, 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤𝘢𝘭𝘭𝘺 𝘵𝘢𝘪𝘭𝘰𝘳𝘦𝘥 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘳𝘰𝘶𝘵𝘪𝘯𝘦 𝘢𝘯𝘥 𝘦𝘹𝘱𝘭𝘢𝘪𝘯𝘦𝘥 𝘤𝘭𝘦𝘢𝘳𝘭𝘺.
+ 6 𝘸𝘦𝘦𝘬𝘴 𝘰𝘧 𝘣𝘦𝘴𝘱𝘰𝘬𝘦 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴. 𝘍𝘪𝘳𝘴𝘵 𝘪𝘥𝘦𝘯𝘵𝘪𝘧𝘺𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘰𝘰𝘵𝘣𝘢𝘭𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘴 & 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴𝘦𝘴 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘧𝘰𝘭𝘭𝘰𝘸𝘦𝘥 𝘣𝘺 𝘢 𝘵𝘢𝘪𝘭𝘰𝘳𝘦𝘥 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦 𝘵𝘢𝘳𝘨𝘦𝘵𝘪𝘯𝘨 𝘵𝘩𝘰𝘴𝘦 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴𝘦𝘴. 𝘞𝘪𝘵𝘩𝘪𝘯 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬𝘭𝘺 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴, 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘰𝘵𝘩𝘦𝘳 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘪𝘥𝘦𝘢𝘴 𝘵𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘵𝘩𝘦 𝘳𝘢𝘵𝘦 𝘰𝘧 𝘴𝘶𝘤𝘤𝘦𝘴𝘴.
+ 6 𝘸𝘦𝘦𝘬𝘴 𝘰𝘧 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘢𝘭 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘧𝘳𝘰𝘮 𝘰𝘶𝘳 𝘩𝘪𝘨𝘩𝘭𝘺 𝘲𝘶𝘢𝘭𝘪𝘧𝘪𝘦𝘥 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘐𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳 & 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘪𝘴𝘵 𝘷𝘪𝘢 𝘦𝘮𝘢𝘪𝘭, 𝘵𝘦𝘹𝘵 𝘢𝘯𝘥 𝘪𝘯 𝘱𝘦𝘳𝘴𝘰𝘯 𝘢𝘵 𝘺𝘰𝘶𝘳 𝘸𝘦𝘦𝘬𝘭𝘺 𝘴𝘦𝘴𝘴𝘪𝘰𝘯
Price:
£130pp (for a group of 6 people)
£156pp (for a group of 5 people)
£195pp (for a group of 4 people)
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