Postnatal Fitness Class

A Fitness class specifically for Postnatal women, aiming at getting you fitter and stronger after childbirth.

I am pre and postnatal qualified and it is my passion to get women back to feeling fit, healthy, strong and confident in their skin after childbirth. I also focus on Pelvic Floor health and strengthening the core. With this class you will feel all of these areas improve, and it will be progressive as the weeks go on.

This is your oppertunity to give some time and energy back to you, focusing on your health and wellbeing.

Sign up to the waiting list today for your chance at a spot on the class.

I am ready to help you on your journey to feeling more energised, stronger and fitter!