Waitlist for the Next Flourish Women's Group

What’s Included in Our Empowerment Model for ADHD Women:

Comprehensive Course: Engage with our detailed course at your convenience.
Interactive Workbook: Enhance your learning with practical exercises.
Supportive Message Board: Join our vibrant community for support and advice.
Live Group Sessions: Each session is 90 minutes, offering a blend of teaching, small group support, and large group discussions.

30 minutes of Teaching: Gain insights from our expert-led presentations.

30 minutes of Small Group Breakout: Connect and share experiences in a supportive, smaller setting.

30 minutes of Large Group Discussion: Reconvene for a broader discussion and community support.

Cost:

Affordable Fee: Only $20 per group. This is a recurring charge but you can cancel whenever you like. It's the equivalent of a typical therapy co-pay.

Flexible Pricing: If affordability is a concern, pay what you can. We're committed to making this accessible to everyone in need.

What Will You Learn?

Techniques to cope with Rejection Sensitivity, People Pleasing, Communication Challenges, and more.

Skills to manage Perfectionism, Shame, Self-Accommodation, and Boundaries.
Insights into workplace dynamics, personal values, and strengths.

Strategies for Self-Compassion, Executive Functions, Stress Management, Emotional Regulation, and Self-Advocacy.

More About Our Model:

Self-Accommodation: Develop personalized strategies to embrace your cognitive and behavioral variations.
Self-Trust: Rebuild trust in your instincts, abilities, and intuition.
Self-Advocacy: Learn to articulate your needs and assert boundaries effectively.
Self-Awareness: Gain a deeper understanding of your ADHD and its intersection with your identity.
Emotional Attunement: Learn to understand and use your emotions as informative guides.
Self-Compassion: Practice kindness and forgiveness towards yourself, acknowledging that setbacks are part of growth.
Self-Care: Focus on physical, emotional, and mental well-being through tailored self-care practices.

Our Mission:
By embracing neurodiversity and fostering a supportive community, our model empowers participants to flourish, redefine success, and celebrate the unique gifts of ADHD.

https://kristen-mcclure-therapist.com