Kickstart with KV

Kickstart your year with the ultimate “New Year, New Me” day retreat, designed to refresh your body and mind.

Start with an energising boot camp to challenge and awaken your fitness, followed by a dynamic yoga stretch lab class called "The Work" to lengthen and strengthen your muscles.

Head out on a countryside hike and take in the fresh air.

Experience the rejuvenating power of an ice bath for recovery, then gather around a cozy fire pit for warm nourishing drinks.

Enjoy a delicious, nutritious lunch crafted to fuel you from the inside out, and cap off the day with a deeply calming relaxation session, leaving you balanced, refreshed, and ready to embrace the year ahead.

This retreat offers the perfect blend of movement and restoration.

Delivered to you by Honey + Spice, Metanoia Mindfulness, Hope Heals Yoga and KV Fit.